Day Retreat: Feb. 10th
*Reservations required by 5:00pm Friday Prior, space is limited.
The Wellness Day Retreat immersion is designed to assist individuals to nurture a “Sanctuary Within” by disconnecting from a highly connected world and offering ways to reconnect to their inner wisdom. The day retreat includes breakfast, 2 Holistic Classes and access to the campus contemplation destinations to support body-mind-spirit and connection to nature to help enhance one’s quality of life. The beautiful 54-acre Smoke/Pet/TV/Clock-Free campus offers additional overnight retreats and is nestled in the Blue Ridge Mountains along the French Broad River in Asheville, NC.
8:15a Registration, receive schedule and lanyards
8:30a-9:30a Breakfast: A healthy, locally-sourced breakfast
9:30am-10:45am Restorative Yoga with Rene Catano
11:00am-12:00pm Guided Relaxation and Meditation with Jerome Smith
12:00- 2:30p Personal Contemplation Time: Free exploration time, offering retreatants access to the campus contemplative destinations, such as:
20% off Wellness Treatments or Private Sessions maybe added to enhance the retreatant experience (By reservation/Practitioner availability/At an additional fee).
Reservations required 48-hours in advance, space is limited
Tranquility Trail in the 42-acre forest
Trillium Meditation room
Oshun Meditation room
Labyrinth Garden and waterfall
3 Lounges (select wifi area)
Sauna by request (By reservation and availability)